Mulberry Vs Blackberry Nutrition

Mulberries belong to the morus genus and grow on deciduous trees that are native to europe and asia and they are not technically.

Mulberry vs blackberry nutrition. Overall it has been reported that levels of phenolic and flavonoid compounds in black mulberry fruits are higher than that of blackberry s 4. But if they are not completely ripe blackberries may taste tart kind of sour or slightly bitter. Long mulberries contain these compounds in lesser amounts 5. While mulberries and blackberries may look similar there are some key differences to understand before consuming these berries.

On the contrary blackberries are almost round. Mulberry vs blackberry taste. The content of vitamins and minerals in mulberry is high in vitamin a vitamin k antioxidants fiber and anthocyanins. Blackberries belong to rosaceae family and rubus genus.

When the blackberry fruits come in very dark purple to black color a mulberry fruit comes in red to dark purple colors. Mulberries have a mildly sweet flavor which is similar in taste to dried figs and goji berries. Mulberry is a tree blackberries come from a viney bush the fruit on a mulberry can be purple or yellow depending on variety and is thinner and a blackberry is fatter and rounder 2 3k views view 1 upvoter. Mulberry is a famous tree in china where they use it as food for silkworm farming.

In addition another difference between mulberry vs blackberry is mulberries have many colors like white black and purplish red. These fruits while they are quite different in taste are similar in appearance and nutritional profile however blackberries are better regarding their fiber vitamin k and manganese content. Both the mulberry and blackberry have nutritional qualities. Mulberry is a deciduous plant which is seen in asia europe and africa.

Blackberry is a perennial plant which is found in south american and temperate northern hemisphere. Mulberry vs blackberry which have a better nutritional profile. The mulberry fruit may be tiny but it provides some pretty big health benefits. This tree produces a tart and tasty fruit that looks similar to a blackberry and can be used to sweeten up just about any dish.

Mulberries are larger than blackberries and have almost an oval shape. Mulberries belong to morus genus moraceae family. The difference between mulberry vs blackberry is subtle in some ways and very obvious in others.